Through my personal experiences and my own "path of suffering" with health challenges, I set out years ago in search of long-term and, above all, holistic healing. Along the way, I have tried out many approaches and met people who are committed to holistic healing. I have completed various training courses and further education (more on this here) in order to better understand the subject matter and have also found my passion as a result: To show YOU a way to heal (physically and mentally) - because you can walk the path yourself! If necessary, I can call on experts from my network who have the same goal.

As one of the first epigenetics coaches in the Tübingen area, I offer coaching sessions at my premises in Mössingen or online.

Epigenetics describes the changes in gene activity that are not caused by changes in the DNA sequence. It influences which genes are switched on or off without changing the genetic information itself. These adaptations can be caused by environmental factors, lifestyle choices and other external influences. This shows that our genes are not our destiny!

As an epigenetics coach, I can help you to understand the mechanisms behind epigenetic regulation. Through targeted guidance and support, I help you to achieve positive changes at a cellular level. I am at your side to guide you on your path to a healthier and more conscious lifestyle. Epigenetics can be divided into the following areas, among others:

• Nutri-epigenetics (nutrition/digestion, detoxification)
• Psycho-/and socio-epigenetics (transgenerational epigenetics)
• Physio-epigenetics (sleep, biohacking, cold, sports, exercise, radiation, grounding...) .